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{"id":137,"date":"2017-05-12T09:29:37","date_gmt":"2017-05-12T07:29:37","guid":{"rendered":"https:\/\/jemnysvetblog.wordpress.com\/?page_id=137"},"modified":"2024-10-02T22:15:16","modified_gmt":"2024-10-02T20:15:16","slug":"lektori","status":"publish","type":"page","link":"https:\/\/www.jemnysvet.cz\/lektori\/","title":{"rendered":"Lekto\u0159i"},"content":{"rendered":"\n

Na spole\u010dn\u00e1 setk\u00e1n\u00ed b\u011bhem skupinov\u00e9ho cvi\u010den\u00ed j\u00f3gy anebo p\u0159i individu\u00e1ln\u00ed v\u00fduce se t\u011b\u0161\u00ed na\u0161i lekto\u0159i:<\/span><\/p>\n\n\n\n

Petr Smil<\/strong> – zakladatel a provozovatel studia, kurzy a semin\u00e1\u0159e j\u00f3gy, Prana Vashya j\u00f3ga – \u00e1sany, pr\u00e1n\u00e1j\u00e1ma, dechov\u00e9 techniky, meditace, j\u00f3ga pro mu\u017ee<\/p>\n\n\n\n

Michaela Votrubov\u00e1<\/strong> – j\u00f3ga pro \u017eeny, hormon\u00e1ln\u00ed j\u00f3ga & p\u00e1nevn\u00ed dno, j\u00f3ga pro t\u011bhotn\u00e9 a po porodu<\/p>\n\n\n\n

Eva Sedl\u00e1kov\u00e1<\/strong> – Terapeutick\u00e1 j\u00f3ga<\/p>\n\n\n\n

Martin Wagenknecht<\/strong> – Tao j\u00f3ga, Vinyasa<\/p>\n\n\n\n

Lenka Oravcov\u00e1<\/strong> – j\u00f3ga pro zdrav\u00e1 z\u00e1da a bezbolestn\u00fd pohyb<\/p>\n\n\n\n

Petra Cemp\u00edrkov\u00e1<\/strong> – QiGong<\/p>\n\n\n\n

Tanja Schug<\/strong> – Body, Soul and Spirit: a Hatha Flow Practice<\/p>\n\n\n\n

Patricie Schwarzov\u00e1<\/strong> – Tvo\u0159iv\u00fd terapeutick\u00fd tanec<\/p>\n\n\n\n

Tom\u00e1\u0161 Arnot <\/strong>\u2013 A\u0161t\u00e1nga Vinj\u00e1sa j\u00f3ga<\/p>\n\n\n\n

Karol\u00edna Kavan<\/strong> – \u017deny v tanci<\/p>\n\n\n\n


\n\n\n\n
Petr Smil<\/b>, www.pranayoga.cz<\/a> , +420 733 582 848<\/h5>\n\n\n\n
zakladatel a provozovatel studia, kurzy a semin\u00e1\u0159e j\u00f3gy – \u00e1sany, pr\u00e1n\u00e1j\u00e1ma, dechov\u00e9 techniky, meditace<\/i>; J\u00f3ga pro mu\u017ee, Prana Vashya j\u00f3ga<\/h6>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Od roku 2002 intenzivn\u011b praktikuji j\u00f3gu, od roku 2009 v oblasti j\u00f3gy lektoruji a od roku 2012 provozuji j\u00f3gov\u00e9 a medita\u010dn\u00ed centrum Jemn\u00fd sv\u011bt<\/a> na pra\u017esk\u00fdch Vinohradech. P\u016fsob\u00edm jako vyu\u010duj\u00edc\u00ed v \u0159ad\u011b lektorsk\u00fdch v\u00fdcvik\u016f v r\u00e1mci cel\u00e9 \u010cR, stoj\u00edm za projektem j\u00f3gov\u00e9 \u0161koly NEXT LEVEL<\/a> a vyu\u010duji i formou ucelen\u00fdch on-line kurz\u016f<\/a>.<\/p>\n\n\n\n

Zaj\u00edmaj\u00ed m\u011b praktick\u00e9 p\u0159\u00edstupov\u00e9 cesty vedouc\u00ed k objevov\u00e1n\u00ed vlastn\u00ed celistvosti s ohledem na jedine\u010dnost ka\u017ed\u00e9 lidsk\u00e9 existence, potenci\u00e1l hlubok\u00e9ho uvoln\u011bn\u00ed a radost z objevov\u00e1n\u00ed sebe sama a sv\u011bta nejen kolem i uvnit\u0159 n\u00e1s.<\/p>\n\n\n\n

Sv\u00e9 zku\u0161enosti sd\u00edl\u00edm prost\u0159ednictv\u00edm skupinov\u00fdch v\u00fdukov\u00fdch semin\u00e1\u0159\u016f \/ kurz\u016f<\/a>, s jednotlivci pak nejl\u00e9pe spolupracuji individu\u00e1ln\u011b.<\/a> Cvi\u010den\u00ed j\u00f3gy nevedu tak, aby lid\u00e9 napodobovali m\u016fj pohyb anebo cvi\u010dili podle m\u00e9ho dechu, ale naopak – u\u010d\u00edm je zauj\u00edmat pozice samostatn\u011b, s respektov\u00e1n\u00edm sv\u00fdch dispozic a s ohledem na vlastn\u00ed vnit\u0159n\u00ed veden\u00ed. C\u00edlem je skrze pohyb a dech vstupovat do hlub\u0161\u00edch rovin p\u0159\u00edtomnosti, \u010d\u00edm\u017e vytv\u00e1\u0159\u00edme prostor pro p\u0159irozen\u00fd rozvoj v\u011bdom\u00ed, sebeuv\u011bdom\u011bn\u00ed, sebeuskute\u010dn\u011bn\u00ed …<\/p>\n\n\n\n

\u201eVe sv\u00e9 \u00faplnosti je j\u00f3ga vnit\u0159n\u00ed alchymi\u00ed, jej\u00edm\u017e c\u00edlem nen\u00ed nic jin\u00e9ho ne\u017e prohlubov\u00e1n\u00ed harmonie skrze nal\u00e9z\u00e1n\u00ed sv\u00e9ho m\u00edsta v \u0159\u00e1du Byt\u00ed.“<\/em><\/p>\n\n\n\n


\n\n\n\n
Michaela Votrubov\u00e1<\/b>, www.proesence.cz<\/a> , +420 725 370 277<\/h5>\n\n\n\n
vinyasa j\u00f3ga pro \u017eeny, hormon\u00e1ln\u00ed j\u00f3ga & p\u00e1nevn\u00ed dno, j\u00f3ga pro t\u011bhotn\u00e9 a po porodu<\/i><\/h6>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Moje cesta k pr\u00e1ci s technikami, je\u017e ch\u00e1pou \u010dlov\u011bka holisticky, tedy v m\u00e9m p\u0159\u00edpad\u011b j\u00f3ga, aromaterapie a shiatsu, nebyla p\u0159\u00edm\u00e1. Sice jsem vystudovala P\u0159\u00edrodov\u011bdeckou fakultu, nicm\u00e9n\u011b n\u00e1sledovalo n\u011bkolik let hled\u00e1n\u00ed toho, „co chci vlastn\u011b d\u011blat“. Tu\u0161ila jsem ale, \u017ee je to n\u011bco, kde mohu b\u00fdt v\u00edce v kontaktu s \u010dlov\u011bkem jako takov\u00fdm. A tak se zcela p\u0159irozen\u011b za\u010daly postupn\u011b „nabalovat“zku\u0161enosti… jak s j\u00f3gou (velkou inspirac\u00ed pro m\u011b byly pobyty v Indii) tak s aromaterapi\u00ed (studium na Institutu Aromaterapie v Praze), a pr\u00e1ce s energiemi (studium shiatsu\/shintai\/qigong u Jana Plet\u00e1nka v Pardubic\u00edch, reiki u Vladim\u00edra Bl\u00e1hy v N\u00e1chod\u011b) atd. A samoz\u0159ejm\u011b velk\u00e9 d\u00edky mnoh\u00fdm inspirativn\u00edm lidem, kter\u00e9 na\u0161t\u011bst\u00ed st\u00e1le potk\u00e1v\u00e1m a hlavn\u011b m\u00e9mu b\u00e1je\u010dn\u00e9mu synovi, kter\u00fd je moment\u00e1ln\u011b m\u00fdm u\u010ditelem nejv\u011bt\u0161\u00edm:).<\/p>\n\n\n\n

M\u00e1 vlastn\u00ed praxe j\u00f3gov\u00e9ho cvi\u010den\u00ed zapo\u010dala vinyasa j\u00f3gou, je\u017e jsem m\u011bla mo\u017enost studovat u n\u011bkolika u\u010ditel\u016f v jihoindick\u00e9m Mysore. Nejprve Ashtanga, pozd\u011bji PranaVashya j\u00f3ga se tak staly nezbytn\u00fdm z\u00e1kladem, s n\u00edm\u017e m\u011b bav\u00ed d\u00e1le pracovat, experimentovat, objevovat a svou praxi tak p\u0159irozen\u011b a nen\u00e1siln\u011b prom\u011b\u0148ovat a p\u0159izp\u016fsobovat.<\/p>\n\n\n\n


\n\n\n\n
Eva Sedl\u00e1kov\u00e1<\/strong>, www.evisedlakova.cz<\/a>, +420 602 276 725<\/h5>\n\n\n\n
J\u00f3gov\u00e1 terapie<\/i><\/h6>\n\n\n\n

Na m\u00e9 cest\u011b j\u00f3gou mne prov\u00e1zeli vynikaj\u00edc\u00ed u\u010ditel\u00e9, kter\u00fdm vd\u011b\u010d\u00edm za veden\u00ed v j\u00f3gov\u00fdch za\u010d\u00e1tc\u00edch, sd\u00edlen\u00ed mnoha zku\u0161enost\u00ed a inspiraci v hled\u00e1n\u00ed vlastn\u00ed cesty. Po praktikov\u00e1n\u00ed dynamick\u00e9 Ashtangy a Prana Vasha j\u00f3gy jsem postupn\u011b na\u0161la sv\u00e9 m\u00edsto v klasick\u00e9 hatha j\u00f3ze.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

Jsem cvi\u010ditelkou j\u00f3gy s licenc\u00ed \u201eA\u201c se specializac\u00ed na j\u00f3govou terapii. Absolvovala jsem t\u0159\u00edlet\u00e9 studium j\u00f3gy na FTVS Univerzity Karlovy, kde jsem m\u011bla mo\u017enost studovat i indickou filosofii stejn\u011b tak jako z\u00e1klady ajurv\u00e9dy. Pod veden\u00edm Dr. Ji\u0159\u00edho \u010cumpel\u00edka jsem se v pr\u016fb\u011bhu cel\u00e9ho studia sezn\u00e1mila s hatha j\u00f3gou a j\u00f3govou terapi\u00ed, kter\u00e1 si mne zcela z\u00edskala a kter\u00e9 jsem se za\u010dala intenzivn\u011b v\u011bnovat. Sv\u00e9mu u\u010diteli d\u011bkuji za d\u016fv\u011bru, laskavost a trp\u011blivost p\u0159i nezi\u0161tn\u00e9m p\u0159ed\u00e1v\u00e1n\u00ed obrovsk\u00fdch zku\u0161enost\u00ed s prax\u00ed j\u00f3gy. \u00da\u010dastn\u00edm se d\u00e1l pravideln\u00fdch semin\u00e1\u0159\u016f v\u011bnovan\u00fdch nap\u0159imov\u00e1n\u00ed p\u00e1te\u0159e, pr\u00e1naj\u00e1m\u011b a propojen\u00ed j\u00f3gy s poznatky kineziologie.<\/p>\n\n\n\n

J\u00f3ga je dnes mou sou\u010d\u00e1st\u00ed a je mn\u011b n\u00e1vodem k nikdy nekon\u010d\u00edc\u00edmu sebepozn\u00e1v\u00e1n\u00ed. P\u0159in\u00e1\u0161\u00ed do m\u00e9ho \u017eivota klid a vyrovn\u00e1n\u00ed, v\u011bt\u0161\u00ed citlivost k sob\u011b i okoln\u00edmu sv\u011btu. Z\u00e1rove\u0148 mi d\u00e1v\u00e1 mo\u017enost setk\u00e1vat se \u00fa\u017easn\u00fdmi lidmi, kter\u00e9 bych jinak nem\u011bla to \u0161t\u011bst\u00ed potkat.<\/p>\n\n\n\n


\n\n\n\n
Martin Wagenknecht<\/strong>, www.tao-yoga.cz<\/a> ,+420 702 017 260<\/h5>\n\n\n\n
Tao j\u00f3ga<\/h6>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

J\u00f3ze se v\u011bnuji od roku 2008, kdy m\u011b naprosto uchv\u00e1tila Ashtanga Vinyasa j\u00f3ga. V letech 2012\u20132014 jsem t\u0159ikr\u00e1t, v\u017edy na v\u00edce ne\u017e t\u0159i m\u011bs\u00edce, pob\u00fdval v jihoindick\u00e9m Mysore, hlavn\u00edm m\u011bst\u011b Ashtanga Vinyasa j\u00f3gy, kde jsem praktikoval u Vijaye Kumara, kter\u00fd m\u011b postupn\u011b certifikoval k v\u00fduce prvn\u00ed (2012) a druh\u00e9 s\u00e9rie (2014) Ashtanga Vinyasa j\u00f3gy.<\/p>\n\n\n\n

Postupn\u011b jsem se za\u010dal zaj\u00edmat o hlub\u0161\u00ed souvislosti j\u00f3gov\u00e9 praxe a fungov\u00e1n\u00ed lidsk\u00e9ho t\u011bla. Absolvoval jsem kurz u\u010ditele hatha j\u00f3gy II. t\u0159\u00eddy \u010cesk\u00e9 akademie j\u00f3gy ve spolupr\u00e1ci s FTVS (2015). Ve sv\u00fdch lekc\u00edch se neboj\u00edm experimentov\u00e1n\u00ed, v r\u00e1mci kter\u00e9ho se sna\u017e\u00edm o propojen\u00ed dynamick\u00e9ho cvi\u010den\u00ed s kl\u00ed\u010dov\u00fdmi principy zdrav\u00e9ho pohybu, tak aby lekce byla z\u00e1bavn\u00e1 a z\u00e1rove\u0148 m\u011bla p\u0159esah i do b\u011b\u017en\u00e9ho \u017eivota.<\/p>\n\n\n\n


\n\n\n\n
Petra Cemp\u00edrkov\u00e1<\/strong>, www.qigong-praha.cz<\/a>, +420 604 553 118<\/h5>\n\n\n\n
taiji, qigong, shiatsu<\/h6>\n\n\n\n
\n
\n
\n
\n
\n
\"\"<\/figure><\/div>\n\n\n\n

Qigongu a taiji se v\u011bnuji od roku 2002. Od za\u010d\u00e1tku m\u011b fascinovala s\u00edla spo\u010d\u00edvaj\u00edc\u00ed v jemnosti, plynul\u00e9 ladn\u00e9 pohyby a vnit\u0159n\u00ed p\u0159esah cvi\u010den\u00ed. Po p\u00e1r m\u011bs\u00edc\u00edch jsem vn\u00edmala zm\u011bny ve fyzick\u00e9m t\u011ble i v psychice. Byla jsem klidn\u011bj\u0161\u00ed, zmizely bolesti hlavy a zad, dok\u00e1zala jsem se l\u00e9pe soust\u0159edit a moje t\u011blo bylo voln\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed. <\/p>\n\n\n\n

Jsem vd\u011b\u010dn\u00e1 m\u00fdm u\u010ditel\u016fm Janu Plet\u00e1nkovi a Fran\u00e7oise Hainrymu za to, \u017ee mi otev\u0159eli zcela nov\u00e9 obzory. Postupn\u011b se cvi\u010den\u00ed a jeho principy staly neodd\u011blitelnou sou\u010d\u00e1st\u00ed m\u00e9ho ka\u017edodenn\u00edho \u017eivota. M\u00e1m radost, kdy\u017e m\u016f\u017eu alespo\u0148 \u010d\u00e1st z toho zprost\u0159edkovat \u00fa\u010dastn\u00edk\u016fm lekc\u00ed a kdy\u017e vid\u00edm, jak ostatn\u00edm cvi\u010den\u00ed prosp\u00edv\u00e1.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n


\n\n\n\n
Lenka Oravcov\u00e1, www.lenkaoravcovajoga.cz<\/a>, +420 604 111 010<\/h5>\n\n\n\n
j\u00f3ga pro zdrav\u00e1 z\u00e1da a bezbolestn\u00fd pohyb, vzd\u011bl\u00e1v\u00e1n\u00ed lektor\u016f j\u00f3gy<\/h6>\n<\/div>\n<\/div>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Vystudovala jsem tane\u010dn\u00ed konzervato\u0159 v Praze a po ukon\u010den\u00ed tane\u010dn\u00ed profese jsem p\u016fsobila ve fitness jako instruktorka skupinov\u00fdch lekc\u00ed r\u016fzn\u00fdch druh\u016f j\u00f3gy a pilates. Postupem \u010dasu jsem se za\u010dala st\u00e1le v\u00edce orientovat na zdravotn\u00ed aspekty pohybu a za t\u00edm \u00fa\u010delem jsem vystudovala j\u00f3govou terapii u \u010cesk\u00e9 akademie j\u00f3gy a FTVS UK. <\/p>\n\n\n\n

Zaj\u00edmaj\u00ed m\u011b p\u0159edev\u0161\u00edm souvislosti a paralely mezi tradi\u010dn\u00ed j\u00f3gou a modern\u00edmi v\u011bdeck\u00fdmi poznatky v oblasti fyzioterapie, psychologie a neurov\u011bd. Hled\u00e1m takov\u00e9 pojet\u00ed j\u00f3gy jako terapie, kter\u00e9 by odpov\u00eddalo sou\u010dasn\u00e9mu \u017eivotn\u00edmu stylu.<\/p>\n\n\n\n

Vedle skupinov\u00fdch a individu\u00e1ln\u00edch lekc\u00ed j\u00f3gy, zdravotn\u00edho cvi\u010den\u00ed a pilates, po\u0159\u00e1d\u00e1m kurzy a semin\u00e1\u0159e o principech zdrav\u00e9ho pohybu. Jsem autorkou knihy „Principy zdrav\u00e9ho pohybu, j\u00f3ga a j\u00f3gov\u00e1 terapie<\/strong>“ a garantem akreditovan\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed \u0160kola j\u00f3gy a zdrav\u00e9ho pohybu<\/strong>.<\/p>\n\n\n\n


\n\n\n\n
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Tanja Schug, +41 79 209 18 04<\/h5>\n\n\n\n
Body, Soul and Spirit: a Hatha Flow Practice with Tanja<\/h6>\n\n\n\n

In 2017, during a holiday trip to New York, I began my yoga journey. At the time, I was living the typical life of a business consultant, which involved a strong focus on work, lots of travel at unusual hours, and very little attention to my personal needs.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

I had tried yoga classes before, but it was this very Jivamukti class in New York that truly changed my life. I regained my consciousness which brought me back to life, and gradually guided me out of the teflon-mode that had consumed me after ten years in the business world’s relentless cycle.<\/p>\n\n\n\n

Back home in Zurich, Switzerland, at that time, I was fortunate to meet some experienced and great yoga teachers, including Karl Straub and Ben Makosch. I embarked on an intense journey, attending 1 to 2 yoga classes a day because I felt a strong inner calling to bring me „home“. This path not only changed my lifestyle, including my diet, but also transformed my energy. I felt stronger, more resilient, clearer in my thoughts, and more grounded. My professional life also took different paths, and I would even dare to say that I became more successful as I evolved in my daily yoga practice.<\/p>\n\n\n\n

Over the years, I have developed a yoga practice rooted in Hatha Yoga, incorporating elements of Yin and Ashtanga Vinyasa Yoga. This involves a dynamic sequence of postures (Asanas), holding certain poses for extended periods, synchronizing breath with movement, and ending with deep relaxation. I can adapt my yoga style to any level of participants.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n


\n\n\n\n
Patricie Schwarzov\u00e1, www.patricieschwarzova.cz<\/a>, menolady@patricieschwartova.cz<\/a>, 608 233 531<\/h5>\n\n\n\n
Tvo\u0159iv\u00fd terapeutick\u00fd tanec<\/h6>\n\n\n\n

Jsem terapeutka, v\u00fd\u017eivov\u00e1 poradkyn\u011b, zakladatelka a mentorka projektu MenoLady<\/em> (terapeutick\u00e1 pomoc \u017een\u00e1m (nejen) v menopauze).
M\u00fdm posl\u00e1n\u00edm je, co nejv\u00edce zp\u0159\u00edjemnit a uleh\u010dit \u017eivot v\u00e1m \u017een\u00e1m.<\/strong>
Ve sv\u00e9 terapeutick\u00e9 praxi se mi st\u00e1le potvrzuje, \u017ee na\u0161e t\u011bla jsou kl\u00ed\u010dem<\/strong>. Kl\u00ed\u010dem, kter\u00fd n\u00e1m pom\u00e1h\u00e1 v\u00edce pochopit pot\u0159eby na\u0161ich t\u011bl i du\u0161\u00ed.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Tvo\u0159iv\u00fd terapeutick\u00fd tanec<\/strong> m\u011b oslovil a pomohl, kdy\u017e jsem ho nejv\u00edce pot\u0159ebovala, proto se mu s radost\u00ed v\u011bnuji ji\u017e n\u011bkolik let. Mohu tak s jistotou svou i z referenc\u00ed dal\u0161\u00edch tane\u010dnic potvrdit, \u017ee tento zp\u016fsob pohybu uzdravuje na\u0161e t\u011bla i du\u0161e<\/strong>.<\/p>\n\n\n\n

V lekc\u00edch TTT: vy\u010dist\u00edte si hlavu, odhod\u00edte emo\u010dn\u00ed z\u00e1t\u011b\u017e, uvoln\u00edte a rozh\u00fdbete sv\u00e1 t\u011bla, na\u010derp\u00e1te energii, zas o n\u011bco v\u00edc porozum\u00edte sign\u00e1l\u016fm sv\u00e9ho t\u011bla, p\u0159it\u00e1hnete si do du\u0161e i do \u017eivota radost. A to proto, \u017ee v okam\u017eiku, kdy se va\u0161e t\u011bla odevzdaj\u00ed pohybu, kdy jim dovolte pohybem se vyj\u00e1d\u0159it, va\u0161e du\u0161e se rozpomenou na tanec a tak za\u010dnete rozum\u011bt samy sob\u011b a sv\u00e9mu t\u011blu.<\/strong>
To v\u0161e za\u017e\u00edvaj\u00ed tane\u010dnice v lekc\u00edch TTT.<\/p>\n\n\n\n

P\u0159i tvo\u0159iv\u00e9m terapeutick\u00e9m tanci d\u011bl\u00e1te jen to, co samy chcete. <\/strong>J\u00e1 V\u00e1m jen ukazuji cesty, kter\u00fdmi se m\u016f\u017eete i nemus\u00edte vydat.<\/p>\n\n\n\n

Tvo\u0159iv\u00fd terapeutick\u00fd tanec prob\u00edh\u00e1 ve 3 m\u011bs\u00ed\u010dn\u00edch turnusech a vy si ho m\u016f\u017eete nejprve vyzkou\u0161et p\u0159i zku\u0161ebn\u00ed lekci. A\u017e pak se rozhodnete, zda s n\u00e1mi budete tan\u010dit d\u00e1l.<\/p>\n\n\n\n


\n\n\n\n
Tom\u00e1\u0161 Arnot<\/strong>, www.biofilia.cz<\/a>, +420 724 727 204<\/h5>\n\n\n\n
Otev\u0159en\u00e9 lekce a kurzy dynamick\u00e9 j\u00f3gy; A\u0161t\u00e1nga Vinj\u00e1sa j\u00f3ga, individu\u00e1ln\u00ed veden\u00ed student\u016f (mysore)<\/em><\/h6>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

V roce 2008 jsem nastoupil ke studiu na Filozofick\u00e9 fakult\u011b v Brn\u011b a do t\u00e9to doby tak\u00e9 spadaj\u00ed prvn\u00ed kr\u016f\u010dky m\u00e9ho aktivn\u00edho seberozvoje a pozn\u00e1v\u00e1n\u00ed filozoficko-n\u00e1bo\u017eensk\u00fdch sm\u011br\u016f. O p\u00e1r let pozd\u011bji jsem za\u010dal cvi\u010dit kung-fu a v\u00edce se zaj\u00edmat o asijskou kulturu. Byla to doba, kdy jsem pot\u0159eboval tvrd\u00e9 tr\u00e9ninky. Oce\u0148oval jsem hrubou s\u00edlu a odhodl\u00e1n\u00ed. Bojoval jsem p\u0159i tr\u00e9ninku, ale i ka\u017ed\u00fd den v pr\u00e1ci a p\u0159i studiu.<\/p>\n\n\n\n

V roce 2016 jsem se p\u0159est\u011bhoval do Prahy a na\u0161el si zde u\u010ditele bojov\u00fdch um\u011bn\u00ed. Ale netrvalo to dlouho a c\u00edtil jsem silnou pot\u0159ebu pokro\u010dit d\u00e1l a akcentovat i jemn\u011bj\u0161\u00ed projevy sebe sama. Objevil jsem Prana Vashya j\u00f3gu, kter\u00e1 pracuje se soust\u0159ed\u011bn\u00fdm dechem. <\/p>\n\n\n\n

Praxe dynamick\u00e9 j\u00f3gy m\u011b podr\u017eela v n\u00e1ro\u010dn\u00e9m obdob\u00ed magistersk\u00e9ho studia na P\u0159\u00edrodov\u011bdeck\u00e9 fakult\u011b UK. Za\u010dal jsem s asanovou prax\u00ed A\u0161t\u00e1nga Vinj\u00e1sa j\u00f3gy a zanedlouho odjel t\u00e9m\u011b\u0159 na p\u016fl roku do Indie, kde jsem d\u00e1l rozv\u00edjel cvi\u010den\u00ed t\u011bla, dechu a mysli. Absolvoval jsem \u0160kolu j\u00f3gy a zdrav\u00e9ho pohybu<\/em> s certifikac\u00ed RYT200.<\/p>\n\n\n\n

D\u011bkuji v\u0161em sv\u00fdm u\u010ditel\u016fm. Vydal jsem se na cestu a s pokorou p\u0159ed\u00e1v\u00e1m to, \u010demu v\u011b\u0159\u00edm.<\/em> <\/p>\n\n\n\n


\n\n\n\n
Karol\u00edna Kavan<\/strong>, www.vtanci.cz<\/a>, +420 607 543 580<\/h5>\n\n\n\n
\u017deny v tanci<\/em><\/h6>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Karol\u00edna je od roku 2018 akreditovanou lektorkou LoonaDance a od roku 2019 t\u00e9\u017e hrdou maminkou, kter\u00e1, aby se nezbl\u00e1znila, musela za\u010d\u00edt pracovat se v\u0161emi sv\u00fdmi st\u00edny a emocemi, kter\u00e9 skrze mate\u0159stv\u00ed za\u010daly vyv\u011brat na povrch. To ji vedlo mimo jin\u00e9 k t\u0159\u00edlet\u00e9mu studiu Somatiky, kter\u00e1 pro ni p\u0159edstavuje nekone\u010dn\u00fd zdroj jak inspirace, tak l\u00e9\u010debn\u00e9ho potenci\u00e1lu. <\/p>\n\n\n\n

Somatiku lze definovat jako v\u011bdom\u00e9 zam\u011b\u0159ov\u00e1n\u00ed se na propojen\u00ed t\u011bla a mysli a to ve v\u0161ech oblastech \u017eivota. V rann\u00edch lekc\u00edch Karol\u00edna spojuje to, co si z obou studi\u00ed nese a o pr\u00e1v\u011b vn\u00edm\u00e1 jako pot\u0159ebn\u00e9 v r\u00e1mci skupiny. <\/p>\n","protected":false},"excerpt":{"rendered":"

Na spole\u010dn\u00e1 setk\u00e1n\u00ed b\u011bhem skupinov\u00e9ho cvi\u010den\u00ed j\u00f3gy anebo p\u0159i individu\u00e1ln\u00ed v\u00fduce se t\u011b\u0161\u00ed na\u0161i lekto\u0159i: Petr Smil – zakladatel a provozovatel studia, kurzy a semin\u00e1\u0159e…<\/p>\n","protected":false},"author":2,"featured_media":89,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/pages\/137"}],"collection":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":107,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":3186,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/pages\/137\/revisions\/3186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/media\/89"}],"wp:attachment":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}