J\u00f3ga je v\u011bt\u0161inou ch\u00e1pan\u00e1 jako praxe vedouc\u00ed ke zdrav\u00ed, to znamen\u00e1 k harmonii a rovnov\u00e1ze.<\/p>\n\n\n\n
P\u0159esto existuje mnoho j\u00f3gov\u00fdch styl\u016f a \u0161kol, kter\u00e9 se navz\u00e1jem mnohdy v\u00fdrazn\u011b odli\u0161uj\u00ed ve sv\u00fdch doporu\u010den\u00edch a technik\u00e1ch. Jak poznat, kter\u00fd pokyn je prosp\u011b\u0161n\u00fd a funk\u010dn\u00ed? Jak \u201eud\u011blat \u00e1sanu spr\u00e1vn\u011b\u201c?<\/p>\n\n\n\n
Jedin\u00fd z\u00e1chytn\u00fd bod, kter\u00fd jsem zat\u00edm v tomto sm\u011bru objevila, a kter\u00fd opravdu \u201efunguje\u201c, jsou poznatky v\u00fdvojov\u00e9 kineziologie \u2013 nauky o v\u00fdvoji pohybov\u00e9ho chov\u00e1n\u00ed.<\/p>\n\n\n\n
\u2013 Integr\u00e1ln\u00ed anatomie<\/p>\n\n\n\n
\u2013 Teorie v\u00fdvojov\u00e9 kineziologie a z\u00e1kladn\u00edch vzorc\u016f pohybu<\/p>\n\n\n\n
\u2013 Diagnostika z\u00e1kladn\u00edch vzorc\u016f pohybu<\/p>\n\n\n\n
\u2013 N\u00e1cvik z\u00e1kladn\u00edch vzorc\u016f pohybu<\/p>\n\n\n\n
\u2013 Vyu\u017eit\u00ed v j\u00f3gov\u00e9 praxi<\/p>\n\n\n\n
Tento t\u00e9matick\u00fd semin\u00e1\u0159 je vhodn\u00fd pro j\u00f3gov\u00e9 lektory i pro d\u00e9le praktikuj\u00edc\u00ed ne-lektory, kte\u0159\u00ed si u\u017e uv\u011bdomuj\u00ed, \u017ee \u201em\u00e9n\u011b je n\u011bkdy v\u00edce\u201c a o to kvalitn\u011bji.<\/p>\n\n\n\n
Sobota<\/strong><\/p>\n\n\n\n \u2013 10:00 \u2013 18:00<\/p>\n\n\n\n Ned\u011ble<\/strong><\/p>\n\n\n\n \u2013 9:00 \u2013 16:00<\/p>\n\n\n\n Krom\u011b ob\u011bdov\u00e9 pauzy budou b\u011bhem v\u00fduky i krat\u0161\u00ed 10-15 min p\u0159est\u00e1vky.<\/p>\n\n\n\n \u2013 sobota 26. \u2013 ned\u011ble 27. dubna 2025<\/p>\n\n\n\n j\u00f3gov\u00e9 a medita\u010dn\u00ed centrum JEMN\u00dd SV\u011aT<\/a>, Chopinova 10, Praha 2, 120 00<\/p>\n\n\n\n Pro mimopra\u017esk\u00e9 mo\u017enost p\u0159espat ve studiu, z\u00e1zem\u00ed k dispozici (2x WC, sprchy, kuchy\u0148ka)<\/p>\n\n\n\n Lenka Oravcov\u00e1, v\u00edce viz program NEXT LEVEL<\/a><\/p>\n\n\n\nTERM\u00cdN<\/h3>\n\n\n\n
KDE<\/h3>\n\n\n\n
LEKTORKA<\/h3>\n\n\n\n
CENA<\/h3>\n\n\n\n