Zvu v\u00e1s k absolvov\u00e1n\u00ed intenzivn\u00edho v\u00edkendov\u00e9ho semin\u00e1\u0159e v\u011bnovan\u00e9ho problematice dechov\u00fdch a medita\u010dn\u00edch technik z hlediska jejich pou\u017eit\u00ed nejen pro harmonizaci a psychohygienu, ale i rozvoj v\u011bdom\u00ed a vn\u00edm\u00e1n\u00ed.<\/p>\n\n\n\n
P\u0159\u00edpravou na dechov\u00e9 techniky bude cvi\u010den\u00ed j\u00f3gov\u00fdch \u00e1san, kter\u00e9 nebude ne\u00fam\u011brn\u011b n\u00e1ro\u010dn\u00e9, nicm\u00e9n\u011b u \u00fa\u010dastn\u00edk\u016f je p\u0159edpokl\u00e1d\u00e1n kladn\u00fd vztah k pohybu, vn\u00edmavost k vlastn\u00edmu t\u011blu a nejl\u00e9pe i praktick\u00e9 zku\u0161enosti se cvi\u010den\u00edm j\u00f3gov\u00fdch pozic.<\/p>\n\n\n\n
Krom\u011b praktick\u00fdch dechov\u00fdch a medita\u010dn\u00edch technik si \u00fa\u010dastn\u00edci odnesou p\u0159edev\u0161\u00edm mnohem komplexn\u011bj\u0161\u00ed pohled na dech a mo\u017enosti jeho vyu\u017eit\u00ed pro psychohygienu i rozvoj v\u011bdom\u00ed.<\/p>\n\n\n\n
Pro ty, kdo se aktivn\u011b v\u011bnuj\u00ed cvi\u010den\u00ed j\u00f3gov\u00fdch pozic, m\u016f\u017ee b\u00fdt semin\u00e1\u0159 ide\u00e1ln\u00edm vykro\u010den\u00edm k celistv\u011bj\u0161\u00edmu pojet\u00ed j\u00f3gov\u00e9 praxe.<\/p>\n\n\n\n
– \u010dlov\u011bk o\u010dima j\u00f3gy aneb \u00favod do psychofyziologie j\u00f3gy (t\u011blo, dech, energie, mysl a jej\u00ed vrstvy, du\u0161e, v\u011bdom\u00ed\/podv\u011bdom\u00ed\/nev\u011bdom\u00ed)<\/p>\n\n\n\n
– n\u00e1cvik tradi\u010dn\u00edch dechov\u00fdch a medita\u010dn\u00edch technik<\/p>\n\n\n\n
– dechov\u00e9 techniky (pr\u00e1n\u00e1j\u00e1ma) s ohledem na individu\u00e1ln\u00ed konstituci<\/p>\n\n\n\n
– pr\u00e1n\u00e1j\u00e1ma, meditace a pr\u00e1ce se sny a ve snu – souvislosti, vyu\u017eit\u00ed, praxe<\/p>\n\n\n\n
– pr\u00e1n\u00e1j\u00e1ma a rozvoj vn\u00edm\u00e1n\u00ed<\/p>\n\n\n\n
– dotkneme se i t\u00e9mat „spiritu\u00e1ln\u00ed bypass“, psychospiritu\u00e1ln\u00ed krize, problematika kundalini <\/p>\n\n\n\n
Mno\u017estv\u00edm informac\u00ed se jedn\u00e1 o intenzivn\u00ed semin\u00e1\u0159, ze kter\u00e9ho si nejv\u00edce odnesou ti, kte\u0159\u00ed se j\u00f3ze u\u017e pravideln\u011b v\u011bnuj\u00ed, hledaj\u00ed dal\u0161\u00ed inspiraci a r\u00e1di by se s j\u00f3gou posunuli do hlub\u0161\u00edch rovin. C\u00edlem nen\u00ed sd\u00edlet teorii, ale maximum praktick\u00fdch informac\u00ed, poznatk\u016f a souvislost\u00ed, o kter\u00fdch se toho moc v tradi\u010dn\u00ed j\u00f3gov\u00e9 literatu\u0159e nedo\u010dtete …<\/p>\n\n\n\n
P\u0159edpokladem je kladn\u00fd vztah k dechu a pohybu, chu\u0165 osvojit si b\u011bhem v\u00edkendu maximum poznatk\u016f a pokud mo\u017eno i otev\u0159en\u00e1 nep\u0159edpojat\u00e1 mysl.<\/p>\n\n\n\n
Sobota<\/strong><\/p>\n\n\n\n – 10:00 – 18:00<\/p>\n\n\n\n Ned\u011ble<\/strong><\/p>\n\n\n\n – 9:00 – 16:00<\/p>\n\n\n\n Krom\u011b ob\u011bdov\u00e9 pauzy budou b\u011bhem v\u00fduky i krat\u0161\u00ed 10-15 min p\u0159est\u00e1vky.<\/p>\n\n\n\n 22. – 23. listopadu 2025<\/p>\n\n\n\n j\u00f3gov\u00e9 a medita\u010dn\u00ed centrum JEMN\u00dd SV\u011aT<\/a>, Chopinova 10, Praha 2, 120 00<\/p>\n\n\n\n Pro mimopra\u017esk\u00e9 mo\u017enost p\u0159espat ve studiu, p\u0159\u00edpadn\u011b i z p\u00e1tku na sobotu. Z\u00e1zem\u00ed k dispozici (2x WC, sprchy, kuchy\u0148ka)<\/p>\n\n\n\n Petr Smil, v\u00edce viz program NEXT LEVEL <\/a><\/p>\n\n\n\n – v cen\u011b v\u00fdukov\u00e9 materi\u00e1ly v ti\u0161t\u011bn\u00e9 podob\u011b + ZDARMA<\/strong> on-line kurz MEZI NEBEM A ZEM\u00cd <\/a>(obsahuj\u00edc\u00ed cca 20 hodin postupn\u00e9 v\u00fduky, jinak samostatn\u011b prodejn\u00fd za cca 1500 K\u010d)<\/p>\n\n\n\nTerm\u00edn<\/h3>\n\n\n\n
Kde<\/h3>\n\n\n\n
Lektor<\/h3>\n\n\n\n
Cena<\/h3>\n\n\n\n
P\u0159ihl\u00e1\u0161en\u00ed<\/h3>\n\n\n\n