Nab\u00edz\u00edm ke sd\u00edlen\u00ed sv\u00e9 pochopen\u00ed z\u00edskan\u00e9 spojen\u00edm j\u00f3gy, j\u00f3gov\u00e9 terapie a modern\u00edch fyzioterapeutick\u00fdch metod (v\u00fdvojov\u00e9 kineziologie, integr\u00e1ln\u00ed anatomie a biotensegrity).<\/p>\n\n\n\n

OBSAH<\/strong><\/p>\n\n\n\n

– Integr\u00e1ln\u00ed anatomie, pohybov\u00e1 soustava jako tensegrity syst\u00e9m, svalov\u00e9 \u0159et\u011bzce a funkce pojivov\u00e9 tk\u00e1n\u011b (fasci\u00ed).<\/p>\n\n\n\n

– \u00darovn\u011b \u0159\u00edzen\u00ed pohybu a jejich souvislost s j\u00f3govou pa\u0148\u010dak\u00f3\u0161ou, z\u00e1kladn\u00ed pohybov\u00e9 vzorce, v\u00fdznam propriocepce a v\u011bdom\u00e9ho pohybu.<\/p>\n\n\n\n

– V\u00fdznam dechu \u2013 diagnostick\u00e1 a terapeutick\u00e1 funkce, souvislosti s dr\u017een\u00edm t\u011bla a funkc\u00ed vnit\u0159n\u00edch org\u00e1n\u016f, pravidla pro spojen\u00ed dechu s pohybem.<\/p>\n\n\n\n

– Z\u00e1kladn\u00ed diagnostika dr\u017een\u00ed t\u011bla, dechu a pohybu; vyu\u017eit\u00ed jednoduch\u00fdch princip\u016f k optim\u00e1ln\u00edmu nastaven\u00ed \u00e1sany\/postury.<\/p>\n\n\n\n

– Terapeutick\u00e1 pravidla a nejd\u016fle\u017eit\u011bj\u0161\u00ed cviky pro jednotliv\u00e9 \u010d\u00e1sti t\u011bla.<\/p>\n\n\n\n

– Pravidla pro sestaven\u00ed \u201ezdrav\u00e9\u201c j\u00f3gov\u00e9 lekce.<\/p>\n\n\n\n

PRO KOHO<\/h3>\n\n\n\n

Tento t\u00e9matick\u00fd semin\u00e1\u0159 je vhodn\u00fd pro j\u00f3gov\u00e9 lektory i pro d\u00e9le praktikuj\u00edc\u00ed ne-lektory, kte\u0159\u00ed si u\u017e uv\u011bdomuj\u00ed, \u017ee \u201em\u00e9n\u011b je n\u011bkdy v\u00edce\u201c a o to kvalitn\u011bji.<\/p>\n\n\n\n

ORIENTA\u010cN\u00cd \u010cASOV\u00dd HARMONOGRAM<\/h3>\n\n\n\n

Sobota<\/strong><\/p>\n\n\n\n

\u2013 10:00 \u2013 18:00<\/p>\n\n\n\n

Ned\u011ble<\/strong><\/p>\n\n\n\n

\u2013 9:00 \u2013 16:00<\/p>\n\n\n\n

Krom\u011b ob\u011bdov\u00e9 pauzy budou b\u011bhem v\u00fduky i krat\u0161\u00ed 10-15 min p\u0159est\u00e1vky.<\/p>\n\n\n\n

TERM\u00cdN<\/h3>\n\n\n\n

\u2013 sobota 10. \u2013 ned\u011ble 11. kv\u011btna 2025<\/p>\n\n\n\n

KDE<\/h3>\n\n\n\n

j\u00f3gov\u00e9 a medita\u010dn\u00ed centrum JEMN\u00dd SV\u011aT<\/a>, Chopinova 10, Praha 2, 120 00<\/p>\n\n\n\n

Pro mimopra\u017esk\u00e9 mo\u017enost p\u0159espat ve studiu, z\u00e1zem\u00ed k dispozici (2x WC, sprchy, kuchy\u0148ka)<\/p>\n\n\n\n

LEKTORKA<\/h3>\n\n\n\n

Lenka Oravcov\u00e1, v\u00edce viz program NEXT LEVEL<\/a><\/p>\n\n\n\n

CENA<\/h3>\n\n\n\n

• celkem 3500 v\u010d. DPH<\/strong>
  • z\u00e1loha 1500 K\u010d<\/li>
  • doplatek 2000 K\u010d<\/li><\/ul><\/li><\/ul>\n\n\n\n

    P\u0158IHL\u00c1\u0160EN\u00cd<\/h3>\n\n\n\n

    M\u00edsto m\u00e1te rezervovan\u00e9 po vypln\u011bn\u00ed p\u0159ihl\u00e1\u0161ky ZDE<\/a><\/strong> a \u00fahrad\u011b z\u00e1lohy z ceny oproti faktu\u0159e, kter\u00e1 v\u00e1m p\u0159ijde e-mailem.<\/p>\n\n\n\n

    Platba v hotovosti na m\u00edst\u011b je mo\u017en\u00e1 pouze po p\u0159edchoz\u00ed domluv\u011b. Storno m\u00e9n\u011b ne\u017e 7 dn\u016f p\u0159ed za\u010d\u00e1tkem semin\u00e1\u0159e je ve v\u00fd\u0161i uhrazen\u00e9 z\u00e1lohy (nenajdete-li za sebe n\u00e1hradn\u00edka).<\/p>\n\n\n\n

    Ve\u0161ker\u00e9 dotazy V\u00e1m r\u00e1d odpov\u00edm na tel. 733 582 848 (Petr Smil)<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"

    Aktu\u00e1ln\u011b: OBSAZENO, LZE SE P\u0158IHL\u00c1SIT JAKO N\u00c1HRADN\u00cdK ANEBO SE ROVNOU P\u0158IHL\u00c1SIT NA PODZIMN\u00cd TERM\u00cdN (viz p\u0159ihl\u00e1\u0161ky) K tomu, aby byla j\u00f3gov\u00e1 praxe skute\u010dnou terapi\u00ed, aby napravovala…<\/p>\n","protected":false},"author":1,"featured_media":2810,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[43,52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/posts\/2799"}],"collection":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":14,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":3296,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/posts\/2799\/revisions\/3296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/media\/2810"}],"wp:attachment":[{"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jemnysvet.cz\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}